Can you help check if my back is rounded during deadlift? : xxfitness


I used to be a powerlifter but quit because of sciatic pain. I recently started again, but I can’t tell if my deadlifts are rolling or not. I’m really embarrassed about shooting at the gym, so this is the only video I have. Any help is appreciated.

Also, I didn’t have major back pain after my deadlift session, but woke up the next day with mild pain. I can’t tell if this is acceptable pain or a flare-up of my old wound.

deadlifts in question



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