Why Children Shouldn’t Eat Added Sugar Before Age 2, According to a Study

With lisa bodnar, University of Pittsburgh Health Sciences I remember ten years ago sitting in front of my 9-month-old daughter in a highchair and trying to spoon feed her with mashed green vegetables. It didn’t matter if it was peas, green beans or anything else, because the result was the same: I put it in …

Foods High in Added Fats and Refined Carbs Are Like Cigarettes –

By Ashley Gearhardt, University of Michigan Millions of Americans each year try to cut on ultra-processed foods – industrial formulations that are typically high in added fat, refined carbohydrates, or both. Think cookies, cake, chips and pizza. For many, the desire to change what they eat is triggered by concerns about potentially life-threatening health conditions …