Autopilot for Intentional Fitness (5’1″ / 108 lbs): xxfitness

TLDR: The random fit person decides to commit to 1 year of intentional fitness for strength gains. I made good progress and took a breather to mentally improve myself for the next big step. To bypass the text wall; Results (Statistics/Removal/Macros) | Remove Videos | Progress Pictures | Google Doc (easier to read) Timeline: Mid-June …