Benefits of Hugging

Who doesn’t love the sound of a good hug? With your partner, on getaways, with a friend or with your dog – cuddling makes us feel so good. Some cuddle fanatics out there have even made events out of their love of cuddling. These “hug parties” consensual, non-sexual, places where people can go and cuddle, …

Benefits of Prenatal Vitamins – When, How and Which Should You Choose?

Pregnancy can be a very special time and is likely filled with questions about your changing body and how best to support it. Although most of our nutrients come from food, sometimes we need a little extra support, especially when we’re pregnant. This is where prenatal vitamins come into play. Supplements specially designed for those …