Lauralie Chapados: Bikini Champ Talks Tutorial, Diet

“This is a beautiful, never-ending journey of self-improvement and self-discovery. Embrace the process and enjoy. ” by Kevin Levrone Lauralie Chapados is one of the fastest rising stars of the IFBB Pro League Bikini division. At just 25 years old, this sculptural beauty has already had six professional wins and placed second at Bikini Olympia. …

Ashley Kaltwasser, 3x Women’s Bikini Olympia Champion

Share This! Welcome to this week’s episode of “The Buff Bombshell Show” with Emma Hyndman, aka The Posing Pro, Lauren Lotter, aka Bikini Amateur, and our special guest, three-time Women’s Bikini Olympia Champion Ashley Kaltwasser. The ladies talk to Ashley about her journey through the IFBB, what it takes to become a professional athlete and …