[Meet Report] IPF | Western Canadian Powerlifting and Bench Press

Educational background: I’ve been powerlifting for a total of six years, ~4 years, from crossfit to endurance cycling to weightlifting. I’ve coached and programmed myself, for some time empowered by overlaying template programs over additional accessory programs and training, and worked with several coaches. Enough to know a little, enough to know that I don’t …