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Posted on September 21, 2021

Personal trainer gave confusing nutrition advice, help? : xxfitness

I’ve been weight training at home for over a year, but I wanted to make more progress, so I started going to the gym and set up a few personal training sessions just to improve my fitness, etc. My personal trainer gave free nutritional advice. session, but I’m a little confused. Last time we spoke, …

Continue reading “Personal trainer gave confusing nutrition advice, help? : xxfitness”

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