Do Oral Contraceptives Affect Your Gains? • Stronger with Science:

Good people Greg Nuckols of Stronger by Science has a new research review based on his past knowledge and experience with birth control methods. a new study. The study examined the effects of oral contraceptives on strength gains, hypertrophy and anabolic signaling. Her articles delve into an important question we see regularly: Do female lifters …

Do I Need a Birth Control Cleanse? Quitting Hormonal Contraceptives

Modern forms of birth control have revolutionized the world for women and people with a womb. It gave them more freedom in how they lived their lives, their career choices, how they could progress in their sex life, and when and how many children they wanted. An estimated one in the US today Twenty-Five Percent …