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The video is here: https://imgur.com/a/cgZlwVP Body weight 130-135 pounds, max bench 120. I can finish 5-8 dip sets without too much trouble, but if I do more than ~3 sets in a session I get pain in my right rotator cuff. Is it a form issue or do I just need to get stronger? Source …
Here are some squats with gradually heavier weights for me! Let me know what I can do better 🙂 here they are 🙂 sent by /u/Janesux13 [comments] Source link
What is a mini-pill? Most birth control pills contain the hormones estrogen and progestin, a man-made form of progesterone. The mini-pill contains only progestin. PULLOUT: Progestin-only pills are sometimes called COCs. How does the mini-pill work? Mini-pills inhibit ovulation and trick your body into thinking you’re already pregnant – because eggs are not usually released …
Continue reading “Mini Pill for Birth Control: What You Need to Know”
It’s true that most women have tried birth controlmany have been using it for a long time. And while there are different types of birth control, they all basically do the same thing: avoid pregnancy. This in itself has been a lifesaver for many women around the world. At the same time, side effects and …
Continue reading “How Does Each Birth Control Method Affect Your Period?”
I took a break from squats when I reached 125 lbs due to a ton of hip shift and was dissatisfied with my overall form. Instead he made two weeks of Bulgarian divisions and recently went under the bar. I would love to receive feedback on my form! He is currently lifting 105 kilos. https://imgur.com/a/kYt6UNK …
I’ve been crouching all the time, but I’m hoping to be more consistent. Sometimes I feel the bar is heavier on one side or maybe my left side is doing more work. The bar is centered on my back, so I’m not sure if it’s the placement of my foot. My knees also click a …
Hello there! About 4 months ago I started going to the gym for mental health reasons and became interested in weightlifting that I had never tried and enjoyed before. These are two videos of me squatting from different angles (I censored my face with funny dogs because I was shy) I feel comfortable with this …
Continue reading “Squat form control and guidance: xxfitness”
Hey guys! I’m a rookie lifter who almost always works alone. I recorded a series of squats today and noticed that my bar track looked mediocre. It’s quite obviously on the good track and stays on the same track on the way back. I’m not sure what I’m doing wrong. I tried to test my …
Continue reading “form control squat – forward moving bar: xxfitness”
i need some help for me push-up form. This was after an upper body day and 2 sets of pushups, so I’m assuming it wasn’t the best form I could do in the video. Feeling like I’m crashing on the rise? Thanks in advance. sent by /u/harm [comments] Source link
Hello guys, long time no see! I’ve been out of the gym since the start of Pandemilovato and started going back in July. I’m working on the lift again and I’m no newbie but the way I squat is complete crap and I can’t figure it out. I really have a circular bar path, or …