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Intimacy is one of the things that makes the world go round. It helps us feel softer and more connected with ourselves, our loved ones, our bodies, and our sense of pleasure. When people think of intimacy, they usually think of sex. Of course, sex is a big part of intimacy, but it’s only a …
Continue reading “Tips for creating more physical contact in your relationship”
Complete beginner here! I recently acquired some equipment My doctor suggested that I exercise more since I am a chronic pain sufferer. Other than that, I only have general household items and a flight of stairs. My only problem right now is I have no idea what to do with most of these things. I’m …
Continue reading “Creating a Resistance Plan/Routine With My Equipment? : xxfitness”
As told to Marnie Goodfriend I can’t remember a single childhood memory that wasn’t affected. obesity. As a 101-pound kindergarten student, I remember my mom getting upset when my school sent home one of those little school pictures with my weight on it, and I was the only kid with three digits in it. For …
Continue reading “I Combat Generational Obesity by Creating My Own Roadmap”