best place for fashion
https://imgur.com/a/n1dyoy4 At 198lbsx1 conventional towing, this is my max so far. I’m a year after my second baby, my kids are 18 months apart, so I’m pretty happy with myself. Other than my origins, I think I’m pretty confident in my form. Not sure if I can last long enough before I break my hips? …
135×6, 95×10, 1.5 speed. I haven’t had boredom since high school football and the previous two ball moves, but I’ve been back to the gym regularly for three months now and I want to get back to some good traditional moves. There are two deadlift clips in this imgur video, the first at 135×6 and …
Hi guys, A long-hidden, first-time poster. He started doing GZCLP and is now at week 12. A form control is better late than never! I would appreciate any comments on how to improve. Low bar squats, 2×125 lbs – 6×2, 125lbs (57kg), so only 2 reps to show – hopefully that’s enough, but can post …
Continue reading “[Form Check Please] Squat, Deadlift, Bench Press : xxfitness”
Hi everyone! I would love any feedback and insights on my RDL form. This was my second set at 95 lbs. I lifted up to 120 kilos. only last year but he had back pain and stopped doing them until two months ago. I’m watching this video again but I’m still unsure of my back …
Continue reading “Romanian deadlift form check – APT? : xxfitness”
Hello everyone, I hope you are having a nice holiday season with your loved ones. I’m 5’7”, 160 kilos. I normally do 4 sets of 7-8 reps at 165 lbs for a sumo deadlift, but this video was taken from the gym after a long week of hiatus and it’s back to everything. Hoping to …
Hello to everyone! Looking forward to some feedback/advice on my form while deadlifting. I’m having a little lower back pain after my deadlifts so I’m wondering if there’s some kind of error in my form that could be causing this. Any tips/experience/feedback are welcome! 🙂 I would also like to know what your experiences are …
Hi! When I deadlift, I feel them more in my lower back than my quads. I’ve made some improvements after reviewing a video, but would like advice on other improvements that can be made. Thanks! Video offered by /u/Scan_ntula [comments] Source link
225 pounds boredom 145 kilos female. Any advice is appreciated offered by /u/imacatpersonbro [comments] Source link
Hi everybody! The first form control request is here. This is a video from last night where I lifted 60kg at 50kg BW. I’m feeling some pressure on my back today, which makes it a bit difficult to walk with correct posture. Also, I feel like the first lift of each set is the one …
First time deadlift. After watching some videos, I think I have problems with lats. I had some lower back pain during the last sets which improved when I stopped the movement – is this due to an incorrectly supported core? Thanks a lot. I love this community! Connection offered by /u/SuccessAioli [comments] Source link