I’m An Optometrist, But That Didn’t Make It Easier To Tell Me

as said Jackie Froeber February Age-Related Macular Degeneration Awareness Month. Imagine looking at your loved one across the table, but you can’t see their face. Instead, a big black blind spot takes over the center of your vision. No matter how much you rub or rub your eyes, the blind spot remains. to have something …

What Young Children Said Worked for Them in Virtual Work and It Didn’t Work

Mari Altshuler, northwest university On August 30, 2021, as my child started first grade, he joined the millions of children who walked through the school gates. Despite the ongoing epidemic, school buildings are almost universally open. While there are many voices expressing health and safety concerns, rule makers They decided that the best choice for …

You probably didn’t know, but Kegels aren’t the only pelvic floor

When people hear pelvic floor they often consider Kegels, an exercise that involves contracting and relaxing the pelvic floor muscles. For some reason, this exercise is believed to be the end of all for pelvic floor health and the only exercise for anyone experiencing pelvic floor dysfunction. All right, I’m here to break the record. …