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Q: I keep seeing the term “net-effect carbohydrates” on food labels. what does it do mean? With the low-carb craze in full swing, “net-effect carbohydrates” have become a popular buzz in many food products. Simply put, the term refers to the amount of carbohydrates in a product that causes a spike in blood sugar. Carbohydrate-based …
By Brian Mayer, University of Arizona; Melissa A. Barnett, University of Arizona; Mona Arora, University of Arizona, and Sabrina V. Helmet, University of Arizona With the holiday season here, consumers are understandably desperate for a “normal” holiday season. For many, that includes big family dinners and Black Friday shopping sprees. From the early days of …
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