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Posted on July 8, 2021

Protein, Maintenance, and Faith at Recomp – Abs Can Happen to You

Sorry for the clickbait title – it was funnier in my head. I’ve done a lot of research on recompiling and maintaining this sub in the last few months as I’ve been coming out of my weight loss journey and wanted to contribute here as I’m really shocked as your posts have helped me so …

Continue reading “Protein, Maintenance, and Faith at Recomp – Abs Can Happen to You”

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