To start with TLS, I’m looking for some finals
Hello, I’m about to start the TLS program next week and have done a lot of reading and calculations to best prepare myself for the new journey. But since I only do cardio/Youtube channel workout routines, I appreciate any advice or flaws you see 🙂 Current status:Age: 32FHeight: 5’3Weight: 119 lbsBody fat: not measured at …
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