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Posted on June 10, 2022

Growing Glute for Healthy Living with Renee Jewett

The NPC and the IFBB Professional League Health Division have taken the industry by storm since its inception. It is a popular and desired look by women and one of the most important parts of the body is the hips. To be good, they need to be big, muscular and well-formed. But how? There is …

Continue reading “Growing Glute for Healthy Living with Renee Jewett”

Posted on February 3, 2022

50-Year-Old Muscles Aren’t Growing Like They Used To

With Roger Fielding, Tufts University There is perhaps no better way to see the absolute pinnacle of human athletic prowess than by watching the Olympics. But at this year’s Winter Games – and at nearly any professional sporting event – you’ll rarely see an opponent over 40, and you’ll hardly ever see an athlete over …

Continue reading “50-Year-Old Muscles Aren’t Growing Like They Used To”

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