Biden to Expand Access to Covid Kits at Home: 4 Essential Readings

With Matt Williams, Speech President Joe Biden has outlined plans Massively increase testing for COVID-19 to prevent or at least slow the spread of the highly infectious omicron variant across the US In Speech on December 21, 2021Biden said he aims to finish “as many tests as possible as quickly as possible” and that free …

Pelvic Floor Relaxation – Tactics You Can Try at Home

People often talk about the best ways to strengthen the pelvic floor, but as we know it is often important to work on relaxing the pelvic floor. People experiencing constipation, pain during intercourse, pelvic pain and other hypertonic disorders pelvic floor conditions often need to focus on relaxation rather than strengthening the pelvic floor. So …