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Posted on May 2, 2022

Lose 25 Pounds of Fat by July 4th

I live the fitness lifestyle year-round, 360 days a year, seven days a week, and 24 hours a day. I understand that not everyone does this. But if there are seasons to regroup and practice great nutrition and fitness guidelines, spring is one of them. People are generally more active this time of year, going …

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Posted on March 1, 2022

Deadlift form check! 143 pounds

Tell me what you think! https://streamable.com/c4qkjb (Forgive my bare feet, socks were slipping on me lol) sent by /u/whateveritsmexx [comments] Source link

Posted on October 23, 2021

Rebel Wilson Gained 60 Pounds and Explained Why: xxfitness

On her motivation to make change: “At a point in my life leaving the health year behind, I think it’s really important to set examples, be healthy, eat right and exercise. Rebel Wilson 2020 weight loss. It was all about that. On how he changed: “After Rebel Wilson finished filming Pitch Perfect 2, the actor …

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Posted on August 28, 2021

One year lift progress: 27F/4’11" / 100.7 pounds

A year of removal, two cuts, and some thoughts on a four-month batch! August 2020 – December 2020 Removed during the tail end of a cut. education After GZCLP, I started large compound elevators with the bar, with my first official day being 08/31/2020. The reopening/closing/moving out of gyms hindered early progress, but I tried …

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