If you are reading this article, we feel your pain. Whether you’ve already been diagnosed with PMDD or are still trying to diagnose it, the challenge of PMDD is all too real. What is PMDD? PMDD stands for premenstrual dysphoric disorder and is essentially a very severe form of PMS. In case you need a …

Continue reading “Self-care tips for Premenstrual Dysphoric Disorder (PMDD)”