Update the squat form check after receiving your advice! : xxfitness

hello allllll I made a post last week asking for feedback on my squat form and got some really good tips on ankle stability and foot placement as well as the no-shoe tip! Updated side-by-side video: https://imgur.com/a/68bR9Xg (video in my socks today) I’m wondering if people have seen an improvement considering these pointers. What I …