Squat form control. Weight shown is 40KG, BW 70KG. Challenge over 65:
That’s why I posted here a while ago about my mental block that exceeded 60kg squats (I’ve done 80kg in the past, but never reached that anymore after an injury). After being mentally blocked for a long time, I reached 65 x 3. Do you have any advice about my form? My problem with the …
Continue reading “Squat form control. Weight shown is 40KG, BW 70KG. Challenge over 65:”