Squat form control part 2! : xxfitness

https://giphy.com/gifs/vQgh548YCjUNOadakB Posted a few days ago, got some advice and here’s and updated squats! I brought my feet closer together and tried to focus more on looking down and standing upright and not sticking my ass out too much. How does it look? The back definitely hurts less! Source link

Squat Form Control

Hello there! I have been using GZCLP for over 3 months and would like advice on my squat form. I have some history of low back pain that doctors and various physiotherapists have not been able to resolve, but lifting weights for the past 7 months has actually provided some relief. The exception is I …