Form control squats

https://imgur.com/gallery/PEpK7Kw I trained with free weights for the first time today! I just made smith machine b4. I’m looking for criticism and tips. I especially need help with positioning and balancing the bar. -Thank you sent by /u/AMD234 [comments] Source link

135 squats

I was able to squat 135 yesterday! It doesn’t sound like much, but it’s something I’ve been working on and I can’t wait to get stronger! (Feedback is appreciated please :)). sent by /u/the never ending story__ [comments] Source link

Formcheck Squats

https://imgur.com/gallery/ymGYafm It worked very well, so I have one last request here. Thank you in advance, you are all very helpful offered by /u/swatsquat [comments] Source link