Improvement of Hip Thrust form :)
https://imgur.com/a/7YhQ9gT Thank you so much for your help. I tried to do everything you said. Let me know how I did! offered by /u/randolifterr [comments] Source link
Hip thrust form control
https://vimeo.com/661291345 295×10 I wore white shorts on top so I could see my flutes more easily but just wanted to ask if I was getting high enough. I feel like I can’t stay on top anymore but who knows This is my heavy day btw. I have a lighter day where I keep each rep …