Squat form check for long femur/short torso and a chronic history
At 5’5, I have fairly long femurs, which makes squatting feel awkward for me. I have been working on large elevators continuously since June. I hit a 210 deadlift but my squats are lagging behind. I was up to 140lbs but dropped the weight to 95lbs I realized I wasn’t hitting anywhere near depth. For …
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