Traditional deadlift form control. Back to the gym after almost a year.
Hello to everyone! First time asking for a form control. Sorry for any bad formatting or etiquette. I am still learning. video here. 40/K, 5″4′, 150lbs I haven’t removed much in between the pandemic lockdowns. I always had to “start over” each time and then stopped going to the gym in August/September 2021 (I needed …
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