How to Get Fabulous Tummy

It’s not abdominal training, it’s prioritizing nutrition, which is the most important factor in building great abs.” Contrary to popular belief, abs do not need to be trained more than once or twice a week. Overworking the abs is just as harmful and inefficient as overworking any muscle group. Overworking the abdominals can really weaken …

Considering Getting a Tummy Tuck? What You Need to Know Before Going Under

Kim Cressell had tummy tuck surgery at the age of 36 after her third pregnancy. “I’m glad I had the surgery as my post-pregnancy belly never went back to normal,” Cressell said. But there were elements of the surgery that Cressell did not anticipate. “While the procedure was explained to me by the surgeon, there …