As a semi-novice, I’m looking forward to feedback on my GZCLP+ workout routine!

For context, I’ve been lifting weights and working out regularly since February 2020. Frankoman’s Dumbbell Just Split and running 3-5 miles every day (update: I realized I hate running lol). Since then, I haven’t really followed a workout routine and been consistent about going to the gym (due to obvious burnout), but now I want …