You’re Getting Sleepy: What You Need to Know About Hypnosis

Ilana Kaplan felt like she had hit rock bottom with her sanity. She was struggling with debilitating anxiety, depression, obsessive-compulsive disorder (OCD), and insomnia. Medication and speech therapy were not providing the relief he needed. Then her therapist suggested she try hypnosis. “I was really skeptical. I had a hard time believing it would actually …

Clinically Speaking: What Should You Ask Your Health Provider If You’re Thinking?

Developed in partnership with this article White Dress Project. medically reviewed. Kristen A. Matteson uterine fibroids It is the most common gynecological condition among women of reproductive age. when they turn 50, up to 80% of all women a woman will have experienced fibroids, which are noncancerous (benign) growths that develop inside or in the …

Online RMR calculators are not always accurate. If you’re not, remember

A few days ago I posted my DEXA Scan results, linked Request And needless to say, the comments had differing opinions, but one thing the comments made me realize was that I wasn’t gaining as much muscle as I wanted. I made incredible progress for 6 months, then my progress stalled for another 4-5 months. …